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The Official Stupid Simple Keto Handbook: Ketogenic diet beginners guide, shopping lists, meal plans, recipes, and more! - Couverture souple

Mitchell, Michael; Weatherly, Steve

 
9781792848636: The Official Stupid Simple Keto Handbook: Ketogenic diet beginners guide, shopping lists, meal plans, recipes, and more!
Couverture souple
ISBN 10 : 1792848633 ISBN 13 : 9781792848636
Editeur : Independently published, 2019

Synopsis

Welcome to the official Stupid Simple Keto handbook. This book is meant to be a companion guide to the popular Stupid Simple Keto diet app available in your favorite app store. However, even if you don’t want to use the app, you will likely find this guide extremely helpful for getting started on your new ketogenic diet. While this book encourages weight loss, those of you looking to gain muscle through the ketogenic diet will find the diet information useful and the recipes extremely helpful. This book is meant to be a simple guide to getting started. While it contains all of the information you need to achieve success on the diet, it doesn’t include a lot of science or unimportant jargon. Many plans try to separate you from your money by making this diet more complicated than it needs to be. If you want to learn about the science you’re encouraged to use the multitude of free resources on the internet to learn the science behind the diet. This is a practical guide, not a biology lesson.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1792848633
ISBN 13 
9781792848636
Reliure
Broché
Nombre de pages
105
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg