500 Calorie (or close to it) Cookbook: Fun Recipes that are easy to cook and don’t leave you hungry! - Couverture souple

Kurtz, Lynn E

 
9781793366863: 500 Calorie (or close to it) Cookbook: Fun Recipes that are easy to cook and don’t leave you hungry!
Couverture souple
ISBN 10 : 1793366861 ISBN 13 : 9781793366863
Editeur : Independently published, 2019

Synopsis

This cookbook is designed to help you lose weight and keep you full while doing so. Well, at least that's what it does for me. These recipes have all been tested on my family members and friends and no one has died yet, I think? Anyway, this collection is set up to keep you eating under 1,500 calories a day and help you make the lifestyle change of eating healthy, plus lose weight safely. You won't be shedding 30 lbs a month, but you can lose about a pound a week, maybe two. You put the weight on slowly over time, so don't expect to take it off fast. Give it a try and see if my way won't give you a chance to permanently shed that excess weight.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1793366861
ISBN 13 
9781793366863
Reliure
Broché
Nombre de pages
102
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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