The Ultimate Guide to Joining a Gym: A Quick and Easy Step-by-Step Roadmap to Success - Couverture souple

Gallo C.P.T., L.M.T., Jon Douglas

Couverture souple

ISBN 10 : 1794194185 ISBN 13 : 9781794194182

Editeur : Independently published, 2017

Synopsis

Many people are uneasy about starting a fitness program or joining a gym because it is intimidating and they have a fear of the unknown. I want my audience to know this book is about educating and informing people. I want it to help them get comfortable with getting started, by knowing what to expect from themselves and from the gym experience.Starting with a successful mindset, to knowing what to expect when visiting the different types of gyms, to doing a 30-day trial, there is not a stage missed, nor a question gone unanswered in the book. “I vowed to one day give back on a high level, to ease the minds of all my fans, friends, and family. To let them know the truth of what lies behind closed doors and to share the secrets of the billion-dollar industry they know as the gym business,” said Gallo. By the end of the book people will know personalized fitness goals and what makes them important to the individual, the type of gym best suited for them, questions to be asked when visiting gyms, and the right formula for success in reaching those goals. Not to mention valuable time and money saved. The Ultimate Guide to Joining A Gym shares the necessary tools needed to learn how to easily make the move to find the right gym, at the right price, in the right location and fulfill all of your fitness needs!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1794194185
• ISBN 13: 9781794194182
• Reliure: Broché
• Nombre de pages: 124
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg