Stop Bitching - Eat Keto - Lose Weight: What Gets Measured Gets Managed! Log the Carbs! Journal Meals, Save Favorite Recipes & Strive for Progress Not ... Your Keto Lifestyle Change Progress. - Couverture souple

Morgan, Penny

Couverture souple

ISBN 10 : 179420069X ISBN 13 : 9781794200692

Editeur : Independently published, 2019

Synopsis

3 Simple Rules Get You Started Losing Weight Fast! No more frustration; this quick read, how-to guide with journal puts the breaks on excuses so you can Stop Bitching, Eat Keto and Lose Weight. Lose dangerous stubborn belly fat fast. It's a fact, What gets measured gets managed! Journaling is a MUST to weight loss success. This is an All-In-One guide to drop the pounds. Humorous, light-hearted and sarcastic in a fun way. Packed with tons of tips for the keto beginner! A log for tracking food intake, carbs and even calories burned for those go-getters, keto recipes and more. Foods suggestions throughout with carbohydrate estimated values for tracking. Simply formulas that work & education in an easy read large print format. You will understand & manage simply so you lose the weight. Stick to the 3 simple rules to see the many benefits of living a ketogenic lifestyle. No more complaining about failed diets; you can finally have Results, not Excuses!The perfect size at 6x9, high-quality paper and matt finished professional cover. Reviews, comments, and feedback below are invited and appreciated as they help others buying decisions while aiding me in creating great products that improve your lifestyle. I make every effort to read all comments and respond. I’m truly honored you are here considering one of my books. Your business is deeply appreciated and makes it possible for me to continue to release new products. Please don’t hesitate to suggest a custom design or modification, I will consider all reasonable requests. Kind regards, Penny

A propos du livre

Présentation de l'éditeur

No need for excuses with the right tool, this how-to guide with journal gives you a leg up on excuses so you can Stop Bitching, Eat Keto and Lose Weight. What gets measured gets managed and journaling is a must to weight loss success. This all in one book gives you three simple steps to achieve success in a light-hearted, slightly sarcastic, and fun way. Packed with tons of tips for the keto beginner this cool tool offers not only a log for tracking food intake, carbs and even calories burned for those go-getters but so much more. There are foods suggestions throughout including proportioned carbohydrate estimated values. This helps you track carb intake daily to manage the strict carb regimen associated with the keto way to weight loss and weight management. Before long you will be on your way to enjoying the many benefits of living a ketogenic lifestyle so you can stop complaining about failed diets that do not work.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 179420069X
• ISBN 13: 9781794200692
• Reliure: Broché
• Nombre de pages: 200
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg