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Meal Prep Is The New Leftovers: Making Healthy Eating Fun Again - Couverture souple

Thomas, Chef Anthony

 
9781794234079: Meal Prep Is The New Leftovers: Making Healthy Eating Fun Again
Couverture souple
ISBN 10 : 1794234071 ISBN 13 : 9781794234079
Editeur : Independently published, 2019

Synopsis

Meal Prep is the New Leftover is a collection of tips and a strict guideline to help those who want to learn how to meal prep efficiently. These tips are my blueprint when meal prepping. Not only do I meal prep for clients, I meal prep for myself and I have found that I have much more free time because I have my meals and snacks already prepared for a quick grab-and-go. It also helps with making better decisions knowing you already have a healthy meal ready to pop in the oven or microwave. This book will keep you from making a quick stop at your local fast food restaurant. Often, having a healthy and hearty meal is the solution to making better decisions about what we consume.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1794234071
ISBN 13 
9781794234079
Reliure
Broché
Nombre de pages
76
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg