The Key to Keto: A beginners guide to ketogenics - Couverture souple

Clark, Jimmy

Couverture souple

ISBN 10 : 1794357025 ISBN 13 : 9781794357020

Editeur : Independently published, 2019

Synopsis

Are you thinking about starting the Keto diet? The ketogenic diet, a low-carb, high-fat way of living, is incredibly effective at changing people's lives, helping them lose weight and combat common health conditions. This starter guide will tell you everything you need to know.Here's a look inside• keto and weight loss FAQs• helpful advice for starting keto• easy recipes• a complete overview explaining the fundamentals of the ketogenic diet• handy charts illustrating calories and nutritional information• benefits to resetting your metabolism to leave carbohydrate dependency behind

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1794357025
• ISBN 13: 9781794357020
• Reliure: Broché
• Nombre de pages: 32
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible