Articles liés à Biotune: Know Your Body

Biotune: Know Your Body - Couverture souple

Elliott, Jerry

 
9781794488502: Biotune: Know Your Body

Synopsis

BioTune is a training system, I developed to fight and prevent pain.BioTune training is a 3-dimensional system that puts the body into motion by simultaneous movement of compressing and decompressing your body. This training affects all the muscles in your body.BioTune stretches and relaxes the deep muscle tissue and helps get the body back into its original and healthy form.In this book, you will learn some very simple movements to heal and prevent further pain. These techniques also help you to lose weight, relax your tensed body and make you “feel great”! Cellulite and wrinkles will disappear, your face will look younger and you will feel lighter!Due to my experience as a trainer and my own private pain of having two herniated disks, I was forced to develop this BioTune training … know your body to relieve your pain.In the last few years, people have given testimony to the goodness of BioTune Know your body. Now you can read about BioTune and do it.When I finally decided to write this book, one thing I thought of was how I can help more people with pain, through the book.This book from my heart while I was in pain, and I want this book and the training to help other people with pain.Please spread BioTune, know your Body.

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