Write Through Depression: Workbook Edition - Couverture souple

Livre 1 sur 3: Write Through Depression

Roberts, Natalie

 
9781795817639: Write Through Depression: Workbook Edition
Couverture souple
ISBN 10 : 1795817631 ISBN 13 : 9781795817639
Editeur : Independently published, 2019

Synopsis

DO YOU WANT TO TAKE CONTROL OF YOUR DEPRESSION?

WOULD YOU LIKE TO CHANNEL IT INTO SOMETHING CREATIVE?

WRITING MAYBE THE ANSWER FOR YOU.

Write Through Depression is for anyone who wants to release their thoughts unedited and without fear of embarrassment or rejection. You don’t have to be a master of spelling, grammar or punctuation to make use of this book. Discover how writing can be used as a therapeutic tool and how it can help you make sense of your thoughts and feelings and improve your mindset.

Natalie also opens up about her struggle with depression and how writing helps her through the dark times.

Chapters include:

Your story

Social media isn’t your friend

Start writing now

Self-care

Worksheets, trackers and much more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1795817631
ISBN 13 
9781795817639
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg