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Chakras Healing Coloring Book: Seven Chakras Mandala Art Therapy (Chakra Clearing Meditation, Yoga in Daily Life) - Couverture souple

Summers, Ailen

 
9781796382198: Chakras Healing Coloring Book: Seven Chakras Mandala Art Therapy (Chakra Clearing Meditation, Yoga in Daily Life)

Synopsis

Do you want to know how to relieve stress? You‘ve come tothe right place.

Issues like chronic fatigue and relentlessly frazzled nerves are all too common in our high-powered, competitive society. We are always on-the-go and distracted, always out of touch with our own being. There seems to be no space in our outside world for cultivating inner peace.

Yogic wisdom can help us heal ourselves inside and out. How? Through our energy centers; the chakras.

The word chakra means ‘circle’ or ‘vortex’, and it defines the seven psychic centers which control the flow of energy within our bodies. These are the link between our physical existence and the deeper, hidden emotional and spiritual realm that is just as real. Each of these seven chakras controls different areas of our lives and behaviour.

Coloring is art and meditation. Chakra meditation art soothes and helps you manage stress on a deeper level at the same time. It has already been proven that art therapy is a very effective tool.

Each mandala is printed on a separate page, on paper 60 #. It is perfect for colored pencils and gel pens. This chakra coloring book measures 8.375" x 8.5" (21.26 x 21.56 cm). It is convenient to take on the road or to any boring event!

Do not waste time; buy it right now!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.