Articles liés à Keep Sharp: How to Build a Better Brain at Any Age
Synopsis
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day.
Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
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À propos de l?auteur
Dr. Sanjay Gupta is CNN’s Emmy Award–winning chief medical correspondent and the host of the acclaimed podcast Chasing Life (formerly Coronavirus: Fact vs. Fiction), America’s go-to resource for expert advice on how to stay healthy and safe. The #1 New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
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Keep Sharp: How to Build a Better Brain at Any Age
Edité par
Simon & Schuster Audio (edition Unabridged), 2021
ISBN 10 : 1797105930
ISBN 13 : 9781797105932
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Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Audio CD. Etat : Good. Unabridged. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported. N° de réf. du vendeur 1797105930-11-1
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Keep Sharp: How to Build a Better Brain at Any Age
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Keep Sharp: How to Build a Better Brain at Any Age
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Keep Sharp : Build a Better Brain at Any Age
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Simon & Schuster Audio, 2021
ISBN 10 : 1797105930
ISBN 13 : 9781797105932
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Keep Sharp : Build a Better Brain at Any Age
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Keep Sharp: How to Build a Better Brain at Any Age
Edité par
Simon & Schuster Audio, 2021
ISBN 10 : 1797105930
ISBN 13 : 9781797105932
Ancien ou d'occasion
Vendeur : Reliant Bookstore, El Dorado, KS, Etats-Unis
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Etat : acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. N° de réf. du vendeur RDV.1797105930.A
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Keep Sharp: How to Build a Better Brain at Any Age
Edité par
Simon & Schuster Audio, 2021
ISBN 10 : 1797105930
ISBN 13 : 9781797105932
Ancien ou d'occasion
Vendeur : Scissortail, Oklahoma City, OK, Etats-Unis
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Etat : good. This is a pre-loved book that shows moderate signs of wear from previous reading. You may notice creases, edge wear, or a cracked spine, but it remains in solid, readable condition.Please note:-May include library or rental stickers, stamps, or markings.-Supplemental materials e.g., CDs, access codes, inserts are not guaranteed.-Box sets may not come with the original outer box. If it does, the box will not be in perfect condition. -Sourced from donation centers; authenticity not verified with publisher. Your satisfaction is our top priority! If you have any questions or concerns about your order, please donât hesitate to reach out. Thank you for shopping with us and supporting small businessâ"happy reading! N° de réf. du vendeur STM.14O
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Keep Sharp (Compact Disc)
Vendeur : AussieBookSeller, Truganina, VIC, Australie
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Compact Disc. Etat : new. Compact Disc. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the "must-read owner's manual" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age! The CNN chief medical correspondent and author of Chasing Life draws on cutting-edge scientific research to outline strategies for protecting brain function and maintaining cognitive health at any age. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781797105932
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Keep Sharp (Compact Disc)
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Compact Disc. Etat : new. Compact Disc. Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers "the book all of us need, young and old" (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there's a "best" diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from "super-brained" people who are in their eighties and nineties with no signs of slowing down--and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the "must-read owner's manual" (Arianna Huffington) you'll need to keep your brain young and healthy regardless of your age! The CNN chief medical correspondent and author of Chasing Life draws on cutting-edge scientific research to outline strategies for protecting brain function and maintaining cognitive health at any age. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781797105932
Quantité disponible : 1 disponible(s)
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Keep Sharp: How to Build a Better Brain at Any Age
Edité par
Simon & Schuster Audio, 2021
ISBN 10 : 1797105930
ISBN 13 : 9781797105932
Ancien ou d'occasion
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. N° de réf. du vendeur GWV.1797105930.G
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