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Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want - Couverture souple

Rockley, Alexis

 
9781797201504: Find Your F*ckyeah: Stop Censoring Who You Are and Discover What You Really Want
Couverture souple
ISBN 10 : 1797201506 ISBN 13 : 9781797201504
Editeur : Chronicle Prism, 2020

Synopsis

Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom from Beyoncé to Carl Jung Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster to self-optimize and fall in line Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Alexis Rockley is a writer, speaker, and the founder of How to Like Being Alive. She is the host of the voicemail-style podcast Call Me When You Get This and leads her Get Out of Your Own Way workshops for creatives and entrepreneurs all over the country. Rockley earned her Specialization Certificate in Positive Psychology from the University of Pennsylvania, in a program led by the founder of the field, Dr. Martin E.P. Seligman.

À propos de la quatrième de couverture

Grounded in cutting-edge science but translated for people who speak emoji, Find Your Fuckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdom from Beyoncé to Carl Jung Alexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work faster to self-optimize and fall in line Find Your Fuckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chronicle Prism
Date d'édition
2020
Langue
anglais
ISBN 10 
1797201506
ISBN 13 
9781797201504
Reliure
Broché
Nombre de pages
304
Coordonnées du fabricant
non disponible
Personne responsable
Andreas Meier
22029659400
info@rheinberg-buch.de

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