The Live Your Values Deck: Sort Out, Honor, and Practice What Matters Most to You

Congdon, Lisa; Niculescu, Andreea

ISBN 10 : 1797206125 ISBN 13 : 9781797206127

Editeur : Chronicle Books, 2021

Synopsis

Determine your core values and put them into daily practice with this insightful deck, featuring vibrant illustrations by the beloved artist Lisa Congdon.

Remarkable things happen when you make your core values a guiding force in your life. Aligning your life with your values can increase your compassion, enhance your confidence, and allow you to experience more intimacy in relationships. As you grow and reach new milestones, the practice of re-centering, reconnecting, and realigning with your values will help guide you through new chapters of life.

This 78-card deck and accompanying booklet offer a practical set of tools, first to determine what matters most to you, then to learn how to live accordingly. Featuring insights, inspiration, and activities accompanied by Lisa Congdon’s delightfully colorful illustrations, The Live Your Values Deck will help you build a life true to your values.

EXPERT GUIDANCE: With insightful instructions from co-authors Lisa Congdon and Andreea Niculescu, these cards offer mindful advice, coaching, and tips to rediscover your core values and connect them to your daily life.

VERSATILE DECK: Whether you use them as therapy cards or make a game of it, these cards will reveal practices you can easily incorporate into your mindfulness routine.

A PRACTICAL GUIDE: More engaging than a self-help book and less daunting than trying to list your values on a blank page, this deck offers a fun, hands-on way to identify your core principles and integrate them into your life.

Perfect for:

• Readers of popular psychology books such as Atlas of the Heart by Brené Brown and You’re Invited by Jon Levy
• Therapists, counselors, and coaches—these cards can be incorporated into many types of therapy practices
• Adults and teens facing a major life decision such as a career change or starting school
• Anyone seeking to incorporate mindfulness tools and self-discovery into their decision-making
• Fans of Lisa Congdon’s art and previous books, such as You Will Leave a Trail of Stars, Find Your Artistic Voice, and Whatever You Are, Be a Good One
• Stocking stuffer or gift for graduates, New Year’s, or birthday

A propos du livre

À propos de l?auteur

Andreea Niculescu is a brand strategist who is endlessly fascinated by the human condition and madly in love with her wife, her dog, and the city of Seattle, Washington.

Lisa Congdon is an artist, educator, and bestselling author who lives in Portland, Oregon, with her wife and pets.

Détails de l'édition

• Éditeur: Chronicle Books
• Date d'édition: 2021
• ISBN 10: 1797206125
• ISBN 13: 9781797206127
• Reliure: Cartes
• Langue: anglais
• Nombre de pages: 90
• Illustrateur: Congdon Lisa
• Coordonnées du fabricant: non disponible