The Portable Fitness Planner: Daily Workout & Food Log - Couverture souple

Essentials, Medical

Couverture souple

ISBN 10 : 1797686704 ISBN 13 : 9781797686707

Editeur : Independently published, 2019

Synopsis

This beautiful planner is the perfect portable companion to assist you on your physical wellness journey. Each page is dedicated to a new day. Time is broken down by hour. Prompts are provided on each page to help you track your workout and food plan. There is even a space to help you record what you are grateful for each day. Small enough to fit inside your tote bag, purse, gym bag or backpack. Day names are provided but the actual date is excluded. This is specifically so you can start your planner any day you start your wellness journey. If you ever take a break from your planner, you can pick up right where you left off.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1797686704
• ISBN 13: 9781797686707
• Reliure: Broché
• Nombre de pages: 366
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg