Articles liés à FITNESS & WORKOUT NOTEBOOK

FITNESS & WORKOUT NOTEBOOK - Couverture souple

Alvarez Publishing

 
9781797895543: FITNESS & WORKOUT NOTEBOOK
Couverture souple
ISBN 10 : 1797895540 ISBN 13 : 9781797895543
Editeur : Independently published, 2019

Synopsis

Exercising regularly, every day if possible, is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost your metabolism while feeling energized. This handy journal is perfect for keeping track of your workout plan and workout routine. Maintain a healthy lifestyle, and have control over your mind, body and spirit. Awesome planner to take to the gym or use to document details about: Lifting, Bench Pressing, Yoga, Cardio, Strength and Resistance training. 6x9 Blank Lined 150 Page Journal.

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Éditeur
Independently published
Date d'édition
2019
Langue
anglais
ISBN 10 
1797895540
ISBN 13 
9781797895543
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg