Be Here Now: A Recovery Journal: Guided Daily Sobriety Journal for Women with Health Tracker, Reflection Space, and Writing Prompt Ideas - Couverture souple

Write Recover Live

Couverture souple

ISBN 10 : 1798604019 ISBN 13 : 9781798604014

Editeur : Independently published, 2019

Synopsis

Sobriety journals aid in addiction recovery and motivate personal growth by increasing self-awareness and accountability, tracking triggers to avoid, and providing space for working through intense emotions.

Features of this 120 page journal include:

• Thoughtfully designed daily pages with prompts for affirmations and health check-ins (including food, water, exercise, bathing, and sleeping)
• Space to record physical symptoms, goals, and notes
• A full page of reflection space each day for writing letters, venting intense emotions, or recording the day's events
• A list of helpful reflection prompts to get you started
• An attractive soft matte cover with a peaceful mountain nature theme
• A cover page for the owner's name and other information
• Portable 6" x 9" size

This recovery and reflection journal makes a wonderful sobriety gift for friends and family working through steps, entering rehab or inpatient programs, or battling addiction of any kind.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1798604019
• ISBN 13: 9781798604014
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg