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Anxiety Manager. The No Worries Planner: Weekly Journal, Set Weekly Goals and Record Your Feelings, Set Long Term Goals. Cope With Depression (Volume 8) - Couverture souple

ARTstudio, Valeriy

 
9781798865736: Anxiety Manager. The No Worries Planner: Weekly Journal, Set Weekly Goals and Record Your Feelings, Set Long Term Goals. Cope With Depression (Volume 8)

Synopsis

Use organize your thoughts and your life. This 100 page anxiety managing journal is great for yourself or as a gift to anyone who wants to keep track of their mental health. When you had a problem and stressed, writing a journal can help you identify what’s causing that stress or anxiety. Then you can work on a plan to resolve the problems and, in turn, reduce stress with this anxiety prompt journal.

The Book Contains:
• Weekly Goals
• Personal Goals 6 Mos. to 10 Years
• Weekly Journal
• Personal Helpers
• Premium matte cover design
• Perfectly sized at 6" x 9"
• Modern and trendy layout

Record Your Feelings and much more...

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Présentation de l'éditeur

Use organize your thoughts and your life. This 100 page anxiety managing journal is great for yourself or as a gift to anyone who wants to keep track of their mental health. When you had a problem and stressed, writing a journal can help you identify what’s causing that stress or anxiety. Then you can work on a plan to resolve the problems and, in turn, reduce stress with this anxiety prompt journal.

The Book Contains:
· Weekly Goals
· Personal Goals 6 Mos. to 10 Years
· Weekly Journal
· Personal Helpers
· Premium matte cover design
· Perfectly sized at 6" x 9"
· Modern and trendy layout

Record Your Feelings and much more...

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.