Articles liés à Calm for Every Day: Simple Tips and Inspiring Quotes...
Synopsis
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day
You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience. Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body
- Mindfulness exercises
- How to manage anxiety in the moment
- Calming self-care ideas
Breathe in... breathe out... and let this book be your guide to staying calm and feeling good. Filled with simple tips and calming quotes, this pocket-sized book is a guide to finding peace and tranquillity every day.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurVie
- Date d'édition2022
- ISBN 10 1800071825
- ISBN 13 9781800071827
- ReliureRelié
- Langueanglais
- Nombre de pages160
- Coordonnées du fabricantnon disponible
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EUR 11,67
EUR 3 expédition depuis Irlande vers France
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Summersdale, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Ancien ou d'occasion
Couverture rigide
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1747551451. 5/18/2025 6:57:31 AM. N° de réf. du vendeur U9781800071827
Quantité disponible : 1 disponible(s)
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Summersdale, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.45. N° de réf. du vendeur G1800071825I4N00
Quantité disponible : 1 disponible(s)
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Vie, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Ancien ou d'occasion
Couverture rigide
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Hardcover. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3813549
Quantité disponible : 1 disponible(s)
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Summersdale Publishers, United Kingdom, Chichester, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day. You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience. Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including: - How to recognize stress in your body - Mindfulness exercises - How to manage anxiety in the moment - Calming self-care ideas Breathe in. breathe out. and let this book be your guide to staying calm and feeling good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012612155
Quantité disponible : 5 disponible(s)
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Calm for Every Day : Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Summersdale Publishers, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Used book that is in almost brand-new condition. N° de réf. du vendeur 47766898-6
Quantité disponible : 1 disponible(s)
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Octopus Publishing Group, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Neuf
Couverture rigide
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2022. Hardcover. . . . . . N° de réf. du vendeur V9781800071827
Quantité disponible : Plus de 20 disponibles
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. In. N° de réf. du vendeur ria9781800071827_new
Quantité disponible : 4 disponible(s)
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Summersdale Publishers, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Neuf
Couverture rigide
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. New copy - Usually dispatched within 4 working days. 238. N° de réf. du vendeur B9781800071827
Quantité disponible : Plus de 20 disponibles
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Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find Peace
Edité par
Octopus Publishing Group, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Neuf
Couverture rigide
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2022. Hardcover. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781800071827
Quantité disponible : Plus de 20 disponibles
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Calm for Every Day
Edité par
Summersdale Publishers, 2022
ISBN 10 : 1800071825
ISBN 13 : 9781800071827
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781800071827
Quantité disponible : 15 disponible(s)