The Little Book of Running: Quips and tips for motivation - Couverture rigide

OH

Couverture rigide

ISBN 10 : 1800690053 ISBN 13 : 9781800690059

Editeur : OH, 2021

Synopsis

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.....

It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement.

This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.

'Running is the greatest metaphor for life, because you get out of it what you put into it'
Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post.

In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age.

A study at the University of Oxford concluded that the post-run buzz people get after running is sparked by cannabinoids - the same substance that's found in marijuana.

A propos du livre

À propos des auteurs

The OH list features innovative, quirky books that reflect style, popular culture and current trends.

The OH list features innovative, quirky books that reflect style, popular culture and current trends.

À propos de la quatrième de couverture

This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.

Détails de l'édition

• Éditeur: OH
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1800690053
• ISBN 13: 9781800690059
• Reliure: Relié
• Numéro d'édition: 1
• Nombre de pages: 192
• Éditeur: OH
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne