Articles liés à Soothe: The book your nervous system has been longing...
Synopsis
Restore your overworked nervous system with the transformative powers of movement
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À propos de l?auteur
Nahid de Belgeonne, known as 'the nervous system whisperer', is a Somatic Movement Educator and breath and yoga teacher with a passion for sharing the healing benefits of movement. She has been a pivotal part of the London fitness landscape for 15 years, operating the yoga and wellbeing brand Good Vibes and now focuses on private clients with her somatic and restorative system called The Human Method. She has been featured in publications including The Times, Harpers Bazaar, Tatler and Stylist.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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EUR 2,77 expédition depuis Canada vers Etats-Unis
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Soothe: The book your nervous system has been longing for
Edité par
Souvenir Press, 2024
ISBN 10 : 180081710X
ISBN 13 : 9781800817104
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013646932
Quantité disponible : 3 disponible(s)
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Soothe: The Book Your Nervous System Has Been Longing For
Vendeur : BookOutlet, St. Catharines, ON, Canada
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Paperback. Publisher overstock, may contain remainder mark on edge. N° de réf. du vendeur 9781800817104B
Quantité disponible : 2 disponible(s)
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Soothe Main
Edité par
Souvenir Press, 2024
ISBN 10 : 180081710X
ISBN 13 : 9781800817104
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 46119172
Quantité disponible : 10 disponible(s)
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Soothe Main
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 46119172-n
Quantité disponible : 10 disponible(s)
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Soothe (Paperback)
Vendeur : Grand Eagle Retail, Mason, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. 'De Belgeonne isn't the woo-woo warrior I'd expected - she is grounded and straight-talking, with a deep, authoritative voice' Roisin Kelly, Sunday Times'Nahid is a wizard at unwinding and relaxing' Sara PascoeOur increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when they are broken. Soothe brings you back to balance, explaining the workings of your nervous system and helping you restore calm by physically releasing held stresses. Somatic educator Nahid de Belgeonne will teach you how to:- Cultivate interoception, the crucial body-sensing ability- Breathe to maximise your oxygen intake for improved body function- Move from your bones for an integrated mind and body- Understand and use the healing power of touch- Combine rest and action using your circadian and ultradian rhythms- Nourish your nervous system with food and nature- Deeply connect with yourself, others and the ground beneath your feetA freeing and revolutionary approach to bodily tranquility, Soothe will completely change the way you breathe, move and care for your overworked nervous system. Restore your overworked nervous system with the transformative powers of movement Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781800817104
Quantité disponible : 1 disponible(s)
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Soothe
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GO-9781800817104
Quantité disponible : 15 disponible(s)
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Soothe: The book your nervous system has been longing for
Edité par
Souvenir Press, 2024
ISBN 10 : 180081710X
ISBN 13 : 9781800817104
Ancien ou d'occasion
Paperback
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 4279915
Quantité disponible : 1 disponible(s)
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Soothe: The book your nervous system has been longing for
Edité par
Souvenir Press, 2024
ISBN 10 : 180081710X
ISBN 13 : 9781800817104
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4407683
Quantité disponible : 1 disponible(s)
Image d'archives
Soothe: The book your nervous system has been longing for
Edité par
Souvenir Press, 2024
ISBN 10 : 180081710X
ISBN 13 : 9781800817104
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4484840
Quantité disponible : 1 disponible(s)
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Soothe: The book your nervous system has been longing for
Vendeur : AMM Books, Gillingham, KENT, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. In stock ready to dispatch from the UK. N° de réf. du vendeur mon0000296564
Quantité disponible : 1 disponible(s)