Draw Yourself Calm
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Based in southeastern Massachusetts in the US, Amy Maricle, LMHC, ATR-BC is an artist, art therapist and licensed mental health counsellor who teaches people the art of slowing down to create playful, meaningful art. She blogs and teaches classes online at mindfulartstudio.com, and her writing and art have been featured in the New York Times, The Washington Post, Psych Central, Art Journaling magazine, Brush magazine and Spirituality & Health Online.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 44369217
Quantité disponible : Plus de 20 disponibles
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. Draw Yourself Calm welcomes readers into the mindful practice ofslow drawing with 25 beautiful patterns inspired by nature. A practical and effective book forincreasing creativity while reducing stress. With all the stimulation and stress of daily life, we each need to findways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper. The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercisesaimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds.These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing. Amy Maricle offers a playful, no-right-or-wrong approach that empowers readers to slow draw in a way that is creative, butnot pressure-filled. This book offers a space for readers to nurture themselves creatively and spiritually by providing all the tools and inspiration needed to develop a slow drawing practice. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR013037931
Quantité disponible : 5 disponible(s)
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Etat : New. N° de réf. du vendeur 44369217-n
Quantité disponible : Plus de 20 disponibles
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress.With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper.The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercises aimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds. These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing.Amy Maricle offers a playful, no-right-or-wrong approach that empowers readers to slow draw in a way that is creative, but not pressure-filled. This book offers a space for readers to nurture themselves creatively and spiritually by providing all the tools and inspiration needed to develop a slow drawing practice. Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. A practical and effective book for increasing creativity while reducing stress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781800920804
Quantité disponible : 1 disponible(s)
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. Draw Yourself Calm welcomes readers into the mindful practice of slow drawing with 25 beautiful patterns inspired by nature. A practical and effective book for increasing creativity while reducing stress.With all the stimulation and stress of daily life, we each need to find ways of slowing down. Drawing simple, repetitive shapes relaxes the brain: attention flows away from sources of stress and centres on the act of putting pen to paper.The book is organized into three sections. The introduction covers slow drawing and mindfulness, and how to weave slow drawing into everyday life. Chapter 1 dives into slow drawing warm-ups and exercises aimed at helping readers notice what they see, feel, and hear while they draw. Chapter 2 takes the reader through 25 elegant and inspiring patterns of all kinds. These patterns can be approached in any order, and readers can choose how best to fit slow drawing into their lives, whether through daily or weekly drawing.Amy Maricle offers a playful, no-right-or-wrong approach that empowers readers to slow draw in a way that is creative, but not pressure-filled. This book offers a space for readers to nurture themselves creatively and spiritually by providing all the tools and inspiration needed to develop a slow drawing practice. N° de réf. du vendeur LU-9781800920804
Quantité disponible : 3 disponible(s)
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Etat : New. pp. 144. N° de réf. du vendeur 402231043
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Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 144 pages. 9.06x7.09x0.43 inches. In Stock. N° de réf. du vendeur __1800920806
Quantité disponible : 2 disponible(s)
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New. 2022. Paperback. . . . . . N° de réf. du vendeur V9781800920804
Quantité disponible : 6 disponible(s)
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Etat : New. 2022. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781800920804
Quantité disponible : 6 disponible(s)
Vendeur : Chiron Media, Wallingford, Royaume-Uni
paperback. Etat : New. N° de réf. du vendeur 6666-GRD-9781800920804
Quantité disponible : 6 disponible(s)