Overthinking: Get Clarity. Simple Techniques to Understand and Master Your Thinking for a Better Life. Build Healthy Habits, Change Your Mindset and Manifest Your Dreams. - Couverture souple

Lipton, Bob; Macallen, Lisa

Couverture souple

ISBN 10 : 1801093520 ISBN 13 : 9781801093521

Editeur : Bl&lm, 2020

Synopsis

Have you ever found yourself confused , distant and misunderstood  because of a reitive circumstance? If yes, then this is the right book for you!
Authors and psychologists Bob Lipton & Lisa MacAllen share their wisdom and passion for helping others through simple and effective techniques, which they also outline in their other book 'Stop Overthinking Rebalance Yourself.'
Small changes can have huge impact on your life. Stop fears and insecurities that are holding you back. What have you got to lose? the truth is, probably not much as risks are worth taking when you are betting on yourself.
Flip the switch and begin a different life journey with an open attitude to new experiences and possibilities.
By reading to "Overthinking Get Clarity"  the principals of what we discuss are going to fall into place and you will achieve a better life by consciously deciding to change your mindset and build healthy habits.  
You will learn:
How the Mind Works
Overcome Negative Thinking
Dealing With Rejection
How to reduce Procrastination   
Get Clarity in Your Mind 
Changing Your Thoughts and Mindset  
How to Avoid Overthinker Common Mistakes 
Survival Tips and Useful Exercises Against Negativity
Developing a Winning Mentality
...And much more! 
 So, if you are looking for ways to Get Clarity and simple techniques to apply to your routine, then click on the buy button now and become the better version of yourself !

Détails de l'édition

• Éditeur: Bl&lm
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1801093520
• ISBN 13: 9781801093521
• Reliure: Broché
• Nombre de pages: 176
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