Cognitive Behavioral Therapy and Vagus Nerve - Couverture souple

Harris, Sophie J

Couverture souple

ISBN 10 : 1801093903 ISBN 13 : 9781801093903

Editeur : Charlie Creative Lab, 2020

Synopsis

Are you looking for natural and effective ways for body and mind healing?  
How often in your daily life do you have to deal with stress and anxiety?
If you find yourself worried too much, if you become stuck in irrational thoughts or even feel nausea, chest pain, and heart palpitations... Then keep reading.
You can learn necessary and beneficial techniques to cope naturally with anxiety, and many other problems, by using CBT and stimulating your vagus nerve. 
The vagus nerve is connected to all the main organs and their proper functioning, we readily conclude that any mental or body or spirit disability, sickness, or disease can be reversed or even cured by triggering and improving the vagus nerve. You can also have positive effects on conditions like anxiety, heart disease, depression and migraine, fibromyalgia, alcohol addiction, digestion, gut problems, memory problems, mood disorders, MS, and even cancer.
With Cognitive Behavioral Therapy, we learn how to think about our behavior and in doing so, help change the way we think about our thoughts and feelings, which can have such a strong grip on our outlook in life. Once you use Cognitive Behavioral Therapy, you will have the tools to look for solutions that improve your state of mind in the present and for the long term. Cognitive Behavioral Therapy is now practiced all over the globe, for a multifaceted purpose and extensively researched.

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1801093903
• ISBN 13: 9781801093903
• Reliure: Broché
• Nombre de pages: 250
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne