Emotional Intelligence for Anger Management: The Science of Taming a Powerful Emotion by Taking Control of Your Mind and Mastering Your Emotions - Couverture souple

Sorensen, Daniel

Couverture souple

ISBN 10 : 1801094144 ISBN 13 : 9781801094146

Editeur : Marco Anzalone, 2020

Synopsis

Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you.
You know anger is hurting your life, but you don't know how to fix it.


There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT, counselor Daniel Sorensen shares surprising insights about anger, its effect on relationships, and how to overcome it.


Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions.

Détails de l'édition

• Éditeur: Marco Anzalone
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1801094144
• ISBN 13: 9781801094146
• Reliure: Broché
• Nombre de pages: 386
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible