Plant-based Diet For Beginners 2021: The complete anti-inflammatory guide and cookbook with high-protein foods, fibers, low-carb recipes, a whole-food vegan diet with a 21-day meal plan to lose weight - Couverture souple

Tillcot, Richard

Couverture souple

ISBN 10 : 1801201463 ISBN 13 : 9781801201469

Editeur : Richard Tillcot, 2020

Synopsis

Be Healthy, Live a Positive Lifestyle and Heal our Planet Together
 
Would you like to shift your focus to consuming a diet that is sustainable?
 
Would you like to live healthy, and promote wellbeing within yourself?
 
Or perhaps you would like to prevent the onslaught of various diseases and maintain an active mind?


If at least one of these questions got your attention, then keep reading ...
 
Just ponder over it for a moment. You probably were eating animal-based foods and not really thinking about the effect that was having on our environment including on your own biological system. This gastronomic intake created an imbalance in the world's food supply and disrupted our ecosystem. Animals are fed hormone-laced foods so they can grow faster to counter food shortages. This does not lead to an ideal outcome for anyone. This book promotes a plant-based diet that is nutritious, and an ideal source of food which is also better for our planet...


Our world and health are of primary importance. Therefore, we need to rely on food sources that can help us develop better and help us heal. So I wrote this book to highlight the various benefits you can receive from consuming plant-based foods and lead a holistic lifestyle as a result.

Détails de l'édition

• Éditeur: Richard Tillcot
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1801201463
• ISBN 13: 9781801201469
• Reliure: Broché
• Nombre de pages: 202
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne