Stop Overthinking: (2 BOOKS IN 1) This Book Contains "Anxiety Relief" + "Anti Anxiety Diet". How To Stop Worrying, Eliminate Negative Thinking And Reduce Stress. Defeat Depression And Panic Attacks - Couverture souple

Johnson Smith, Olivia

Couverture souple

ISBN 10 : 1801230072 ISBN 13 : 9781801230070

Editeur : Charlie Creative Lab, 2021

Synopsis

* * *  STOP OVERTHINKING  * * *


Do you have negative thoughts that plague you? do you often feel overwhelmed by anxiety and stress? do you have phobias or panic attacks? do you sleep badly at night? This book helps you solve conflictual problems and helps you find peace and mental serenity.


Today, more and more people have to deal with problems related to overcrowding of thoughts. Our society is going faster and faster and every day we have to face numerous complicated situations.


When you are under pressure you can suffer from psychological disorders, such as: stress, phobias, negative thoughts, panic attacks, depression, etc...


All these conflicts are attributable to anxious states. It has been seen that: eliminating anxiety (as a behavioral model) we can also solve the other problems just described.


The book we propose is composed of 2 manuscripts entitled:

 Anxiety Relief  Anti Anxiety Diet


It is a complete bundle, full of useful information to permanently eliminate anxiety from your life.


This book is useful if:

 If you often feel agitated and don't know why. If you have tried other anxiety remedies but have not solved the problem. If you sleep little at night and you wake up constantly. If you get upset easily in situations where you would have no reason. If you experience negative sensations or if you always feel your mind crowded with thoughts. If you are in a diffit moment in your life and you feel stressed. If you occasionally experience phobias, depression or panic attacks. If you want to know the definitive solution for your anxious states.


STOP OVERTHINKING : This Book Contains "Anxiety Relief" + "Anti Anxiety Diet". How To Stop Worrying, Eliminate Negative Thinking And Reduce Stress.

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801230072
• ISBN 13: 9781801230070
• Reliure: Broché
• Nombre de pages: 266
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible