Ayurveda & Anti-Inflammatory Diet Cookbook: The beginners guide to weight loss hypnosis using dash diet, autophagy, alkaline diet, intermittent fasting for woman with essential oils and kundalini - Couverture souple

Dorothy Plumb, Susan Plumb

Couverture souple

ISBN 10 : 1801232849 ISBN 13 : 9781801232845

Editeur : Sir Nick International Ltd, 2021

Synopsis

EVERY DAY 7 OUT OF 10 PEOPLE SUFFER FROM INFLAMMATION AND AUTOIMMUNE DISORDERS
Would you like to avoid all kinds of health problems with the appropriate diet?
If you want to  fight  and  win  against the worst inflammations, then  this guide  is the best solution.
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Inflammation, chronic fatigue, and pain are simply signs that something is wrong with our bodies, and research indicates that eating certain foods every day can be the trigger.
THE 30-MINUTE ANTI-INFLAMMATORY DIET COOKBOOK FOR BEGINNERS   will explain step-by-step how to change your daily nutrition to naturally restore your immune system and heal inflammation.
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? - WHAT YOU WILL FIND INSIDE THIS BOOK:
A Detailed Guide On What Inflammation Is and When It Becomes Chronic
Foods You Must Stay Away From
The Best Anti-Inflammatiory Foods and Drinks
The Best Tips On How Not to Lose Healthy Nutrients While Cooking Your Food
The Anti-Inflammatory Diet For People Who Practice Sports
  How to Prepare Yourself for A Healthy Life Change
Three-Week Meal Plan
And Much More...
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NOW, YOU ARE PROBABLY THINKING: 
Is this going to be diffit?
Is this going to take a lot of time from my busy day?
How fast will I start seeing some tangible results?
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You will be surprised on how, thanks to the information provided in this guide, anti-inflammatory diets can be easy, time efficient, affordable, tasty, and you'll notice its effects only after three weeks.
A new, healthy lifestyle is waiting for you.

Détails de l'édition

• Éditeur: Sir Nick International Ltd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801232849
• ISBN 13: 9781801232845
• Reliure: Broché
• Nombre de pages: 228
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne