Intermittent Fasting for Women: The Essential Beginners Guide for Quickly Weight Loss, Burn Fat Permanently, Slow the Aging Process and Heal Your Body With the Self-Cleansing Process of Autophagy - Couverture souple

Green, Amanda

Couverture souple

ISBN 10 : 1801252513 ISBN 13 : 9781801252515

Editeur : Charlie Publishing Ltd, 2021

Synopsis

Do you want to lose weight quickly and live healthier while still enjoying your favorite foods?
Are you sick and tired of trying so many weight loss diets that don't yield any results? Are you looking for a plan that guarantees you results faster without too many restrictions? If you answered yes to all the two questions, then keep listening. 


INTERMITTENT FASTING has helped thousands of women lose excess weight and restore their self-esteem after years of trying out all kinds of weight-loss diets. 
This process is not just important in losing weight but also helps you in revolutionizing your lifestyle. That is, you will lose weight without giving up your lifestyle. No matter the struggles you have gone through, intermittent fasting offers the change you've been longing for. 




Inside this book you'll find: Obesity and its impact on women 

What intermittent fasting is

When do you fast, why do you fast, what should you eat, who invented the intermittent fasting diet, what do you need to consider

Why intermittent fasting is the best way for weight loss

The impact of intermittent fasting on your body and benefits 

Why intermittent fasting is the best anti-aging diet

The golden key of intermittent fasting

Types of intermittent fasting diets and how to choose the right one 

Cautions while making the transition to intermittent fasting

Tips and tricks to improve your general health and specific Intermittent fasting strategies for women

Common mistakes while fasting and how to avoid them

Common myths about intermittent fasting


Weight loss doesn't have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you.

Détails de l'édition

• Éditeur: Charlie Publishing Ltd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801252513
• ISBN 13: 9781801252515
• Reliure: Broché
• Nombre de pages: 166
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne