Living Plantfully: Your Guide to Growing, Cooking and Living a Healthy, Happy & Sustainable Plant-Based Life - Couverture rigide

Harrad, Lindsey

Couverture rigide

ISBN 10 : 1801290253 ISBN 13 : 9781801290258

Editeur : Welbeck, 2022

Synopsis

As featured in the Guardian.

There's never been a better time to embrace a more plant-based life, and in this accessible and engaging book, Lindsey Harrad shows you how to achieve it, one small step at a time. Living more plantfully will help you save money, be healthier, live longer, connect with nature, all while being more socially responsible.

Lindsey Harrad is the former editor of the UK's bestselling and award-winning vegetarian magazine. In Living Plantfully, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health, gardening and sustainability, to offer brilliant ideas, simple recipes and easy projects that anyone can do to help live a more plant-based, healthy and happy life.

Broken into three sections; growing, cooking and living, Living Plantfully is not only a useful guide but also an inspirational journey, combining accessible evidence-based facts with practical, bitesize ideas that will empower anyone to make changes in their homes and lives. Weaving in colourful facts and figures with the voices of relevant experts - including chefs and nutritionists, wellness experts, bloggers and sustainability heroes - along with plenty of quick-read box outs, clever tips and little nuggets of plant-based wisdom, this is an informed but accessible guide that explores both why and how to embrace a more sustainable, plant-centred way of eating and living.

"A font of information for anyone wanting to live and eat more mindfully and sustainably" - Anna Jones, cook and author

A propos du livre

À propos de l?auteur

Lindsey Harrad is an editor and writer with over 20 years' experience, including stints as lead feature writer and managing editor at Vegetarian Livingmagazine, the UK's best-selling and award-winning national vegetarian food and lifestyle title. By the end of 2021, she will also have completed a Level 4 RSPH Advanced Nutrition Diploma to become a qualified nutritional therapist.

Détails de l'édition

• Éditeur: Welbeck
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1801290253
• ISBN 13: 9781801290258
• Reliure: Relié
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: eucomply OÜ; hello@eucompliancepartner.com; ; Pärnu mnt 139b-14; Tallinn; 11317; Estonie