Vegan Cuisine and Athletes - The 100 Recipes Cookbook: Easy, Healthy and Delicious Dishes with a High Protein Content for Athletes and Vegan Diet Lovers. - Couverture souple

Frazier, Nick Warren; Fleming, Nick Warren

Couverture souple

ISBN 10 : 1801447209 ISBN 13 : 9781801447201

Editeur : Charlie Creative Lab. Ltd., 2021

Synopsis

VEGAN CUISINE AND ATHLETES - The 100 Recipes Cookbook INCLUDES TWO BOOKS

Vegan Cookbook For Athletes by Frazier Meatless Cookbook for Vegan Athletes by Fleming


The aim of this double book is twofold:
To make people understand the vegan lifestyle, to offer the basics to understand this philosophy of life and then to explain the principles of a vegan choice and everything you need to do to get started. It also aims to dispel all the false myths about veganism and to show how healthy it is to switch from traditional diets.


To provide an efficient cookbook for athletes to help them keep their bodies fit and take care of their nutritional needs.


You will also learn: The importance of protein          How to follow your vegan diet How to cook high-protein vegan dishes A complete diet plan for meals

Are you looking for meatless, high protein recipes for athletes? Are you trying to figure out if a vegan can excel in his sport despite a seemingly protein-free diet?


Both books have an initial theoretical part and then, after filling your pantry with the right ingredients, you will have a total of 100 delicious recipes at your disposal: rich in protein to eat throughout the day easy to prepare


Make your vegan athletic journey a tasty one by learning from someone who's been there! With these lips smacking vegan and plant-based recipes, you will forget the taste of meat.


The goal of this book is simple: it provides useful information and a comprehensive and efficient cookbook for athletes to help them keep their bodies fit and take care of their nutritional needs.

Would you like to know more?


Buy "VEGAN CUISINE AND ATHLETES - The 100 Recipes Cookbook" to know about the advantages of a vegan diet and several recipes to keep you in good shape.

Don't waste any more time, BUY NOW!

Détails de l'édition

• Éditeur: Charlie Creative Lab. Ltd.
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801447209
• ISBN 13: 9781801447201
• Reliure: Broché
• Nombre de pages: 270
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne