Anger Management: The Complete Guide on How to Unleash the Empath in You While Being Free from Anxiety and Take Control of Your Emotions - Couverture rigide

Clark, John

Couverture rigide

ISBN 10 : 1801450072 ISBN 13 : 9781801450072

Editeur : Manipulation and Nlp Techniques Publishing, 2020

Synopsis

How many times do you find yourself making very bad decisions in life because you were in a very bad mood? Are these decisions draining all your energy down? How many times do you lose your control doing sometimes simple task?


The person experiencing chronic anger is almost always in a bad mood, the state is extended for weeks, months or even years. All human beings are defined as "chronically angry", eternally angry people who never smile and those who bother everything.


Anger as joy brings strong emotions with it.
However, the first one fills with negative emotions that when they happen make them lose their reason.
Getting angry is human but this intense emotion must be known to control.


To learn to manage anger we must do initial cleaning and begin to release anger from the concept of right and wrong that accompanies it..
With all of the information provided to you in this book, you can discover how to understand your anger and then influence yourself to avoid having those anger management problems. When you are able to make good use of this process, you will find that you can control yourself.


In partiar, inside Anger Management: The Complete Guide on How to Unleash the Empath in You While Being Free from Anxiety and Take Control of Your Emotions, you will find:

·        How to  better understand anger   so   you can know what to look out for  to protect yourself.
·         How to understand the different types of anger  and how they present.
·        The  ways that you can make anger work for you instead of against you.
·        How to  recognize when anger is becoming a problem,  rather than a healthy coping mechanism.

Détails de l'édition

• Éditeur: Manipulation and Nlp Techniques Publishing
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1801450072
• ISBN 13: 9781801450072
• Reliure: Relié
• Nombre de pages: 106
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne