Practicing Meditation a 7-Days Guide for Absolute Beginners Breathe and Move Within: Meditation Tools To Relase Your Stress, Discover Your Potential And Love Your Lif - Couverture souple

Barrett, Dayina Marya

Couverture souple

ISBN 10 : 1801473420 ISBN 13 : 9781801473422

Editeur : Phoenix New Press Ltd, 2021

Synopsis

 Do you also think that meditation is useful to calm anxieties and stress? Have you heard that with meditation you will become more focused, centered, capable of achieving results, improving relationships and being happier? You're right! That is all true! It is now scientifically proven and universally recognized.
THEN WHY DON'T YOU MEDITATE?
 Maybe you tried, but you couldn't? Maybe you think "I'm not the right guy"?
Maybe you think "I'm not spiritual enough"? Or do you think you don't have time?
Or even that you don't want to throw money away to enroll in a course without being sure of the results? If you answered yes to these questions know that you are not alone! It happens to many! When  I started, I had the same thoughts. But the good news  is that now you are in the right place! In this book I will show you that in just 7 days you can become a conscious practitioner, even if you have never meditated, even if you have tried and failed, even if you can find 5 minutes for yourself.

Détails de l'édition

• Éditeur: Phoenix New Press Ltd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801473420
• ISBN 13: 9781801473422
• Reliure: Broché
• Nombre de pages: 164
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
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