Keto Diet and Intermittent Fasting for Women Over 50: 2 Books in 1: The Winning Formula To Lose Weight, Boost Your Metabolism and Increase Longevity for a Healthier Life + 30-Day Keto Meal Plan - Couverture souple

Waters, Stella

Couverture souple

ISBN 10 : 1801477248 ISBN 13 : 9781801477246

Editeur : Charlie Creative Lab, 2020

Synopsis

Are you a woman over 50 worried about your weight and tired of the usual diets? Are you interested in losing weight with the help of intermittent fasting?  How can you increase your chances of success while following the keto diet?
You Are About To Discover How To Tailor The Keto Diet and the Intermittent Fasting For Your Unique Situation As A Woman Over 50 Years!
If you have just turned 50, I'm sure that by now, you are worried about increased weight, belly fat, deteriorating cognition, loss of energy, and many other menopausal side effects and signs of aging. You are not alone; many women face these issues when they reach the age of 50. Moreover, now it seems nearly impossible to lose weight at the age of 50.
Though many fad diets are available, nothing works for you. You are finally accepting your defeat. I would say to hold on a little longer because I will tell you a secret that will turn your life around 360 degrees in this book.
Now just imagine , losing weight after the age of 50 is much easier than before . Imagine yourself waking up with a lesser amount of belly fat every morning.

A propos du livre

À propos de l'auteur

Stella Waters is a dietician, an author and a weight loss expert who lives on Staten Island, New York, with her husband and two teenage children. Her decade long battle with her own weight caused her to take a look at her lifestyle and change it for the better. Having found success in losing weight, she then researched how to successfully keep it off and, following this, she decided to write about it and help other women to achieve their ideal weight. In her free time, Stella enjoys socialising with her wide circle of friends over a cup of coffee or a glass of wine, keeps fit by running and enjoys watching TV series

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1801477248
• ISBN 13: 9781801477246
• Reliure: Broché
• Nombre de pages: 216
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible