Articles liés à Stress Relief Meditation: The Complete Guide on Meditation,...
Stress Relief Meditation: The Complete Guide on Meditation, Unlocking Chakras, Mindfulness, and Stress-Relieving Techniques [Expanded Version] - Couverture souple
![9781801534437: Stress Relief Meditation: The Complete Guide on Meditation, Unlocking Chakras, Mindfulness, and Stress-Relieving Techniques [Expanded Version]](https://pictures.abebooks.com/isbn/9781801534437-fr.jpg)
L'édition de cet ISBN n'est malheureusement plus disponible.
Synopsis
Are you suffering from anxiety? Do you feel over-stressed for most of your day? Does it seem like the little things in life unbalance your calm and get to you more easily now? Or have you tried breathing exercises before but found them ineffective?
You probably meet various obstacles regularly, and you may have experienced burnout on multiple occasions.
Possibly, you’ve even contemplated giving up – giving up on causes in which you believe strongly, and for which you have a real passion. Who knows? Maybe you’ve already quit, and this little book is your last-ditch effort to rekindle a fire you never wanted to go out.
If it makes you feel any better, I know what you’re going through.
Within this book, you will learn about the following topics:
The extensive definition of stress and the effects
Learn more about anxiety and its different forms
What meditation is and how to start and the different types
How to practice guided meditation for different purposes
And much more!!
So if you are looking for a way to take your spirituality and well-being to the next level, then this package is for you.
Even if you are a beginner, within these books you will find clear and simple explanations to be followed that will make your path satisfactory from the very first day.
- Buy now to elevate your spirituality and discover the secrets of Kundalini, Chakra, Reiki, Mindfulness and much more!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Marcus Ruiz has always been drawn to the Orient, and its culture. As every other person out there, he had his share of a stressful experience. He found solace in meditation and spirituality, especially in practices used in Oriental culture. Originally from Latin America and citizen of the world as he likes to call himself, Marcus Ruiz has always tried to put something beyond words in his books. Today, he is looking to share his knowledge and experience with other people. His goal is to help people find their moment of calmness, not only with words but through the practical exercise of meditation. Marcus spent a great deal of his time researching healing meditation, and all practices related to it. He put the focus on exploring the benefits of Reiki Kundalini Mindfulness techniques.
Crystal Deep is a young American author. In her books, she likes to put focus on religion and spirituality. Her field of expertise is meditation and self-healing practices. She spent a great deal of time exploring the benefits of mindfulness on the human mind. Now, Crystal wants to share her wisdom with other people who are looking to enlighten themselves. She aims to help them by sharing the knowledge about spiritual teachings and also about practical exercise of mediation. Crystal often collaborates with Marcus Ruiz, a well-known expert in healing meditation, Oriental culture, and Reiki Kundalini Mindfulness techniques. Together they published the expanded version of the book Stress Relief Meditation.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
(Aucun exemplaire disponible)
Chercher: Créez une demandeVous ne trouvez pas le livre que vous recherchez ? Nous allons poursuivre vos recherches. Si l'un de nos libraires l'ajoute aux offres sur AbeBooks, nous vous le ferons savoir !
Créez une demande
