Plant based diet cookbook for beginners: A kick-start Guide with lot of Delicious and Healthy Whole Food Recipes that will Make you Drool. Includes a 30-Day Vegan Meal Plan for People & Athletes - Couverture rigide

Brown, Martin Williams

Couverture rigide

ISBN 10 : 180157166X ISBN 13 : 9781801571661

Editeur : Charlie Creative Lab, 2020

Synopsis

Do you wish to lead a better and healthy lifestyle? 
If your answer is  yes , then the Plant-Based Meal Plan is all you need in order to achieve that. The Plant-Based Meal Plan booklet is prepared to cater for all your mental health and growth needs. Discover the amazing feeling you get from  improving your health  and the benefits of  making wise decisions in your general life . This workbook offers you a step by step guidance into making your health healthier and impacting all the areas around you, including the relationship you have with people around you. It also offers you multiple options on how to prepare a plant-based meal that will impact your health and boost your nutrient intake.
It is also packed with a list of the various foods that one should avoid once they start on a plant-based meal plan. This is important so as to  achieve the best  out of the plant products. Plant-based meals are essential to people who are allergic to meat and animal products. The benefits of a plant-based meal plan go way beyond the health matters as its effects are felt also in the financial sector. Plant-based meals are way cheaper as compared to the animal products meals. The Plant-Based Meal Plan booklet also offers you a chance to peek into the health benefits of adapting to a friendly routine that will help in boosting your mental toughness as well as improving the relationship with people around you. This workbook will make you want to  challenge yourself  and acknowledge where you need to change in order to achieve a  healthy lifestyle .

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 180157166X
• ISBN 13: 9781801571661
• Reliure: Relié
• Nombre de pages: 150
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible