Intermittent Fasting 16/8: The Innovative Weight Loss Method Explained for Beginners. Change Your Mindset, Burn Fat Fast Without Suffering and Live Healthier. A 101 Guide for Both Men and Women - Couverture rigide

Moore, Teresa

Couverture rigide

ISBN 10 : 1801582467 ISBN 13 : 9781801582469

Editeur : Charlie Creative Lab, 2021

Synopsis

Do You Want To Lose Weight & Transform Your Body?


If So, This Is The Right Moment To Start Intermittent Fasting & Shed Those Stubborn Extra Pounds!
If you are looking for a simple and effective weight-loss strategy that will allow you to lose weight without counting calories or starving, then this is your lucky day.


Unlike all those other fad diets that promise you the world and never deliver, this revolutionary protocol, the intermittent fasting 16/8, is here to change the way you approach your diet and perceive your lifestyle.

Are You Ready To Reboot Your Diet?
Teresa Moore, a seasoned-veteran nutritionist, has created a foolproof weight loss guide that helps you:


UNDERSTAND  why  intermittent fasting 16/8 is the most effective protocol for weight loss
LEARN  how  intermittent fasting works for both women and men and its short-term and long-term effects on your body
DISCOVER 25 mouth-watering breakfast, lunch, dinner, and snacks  recipes  tailored for this regime
ACHIEVE your goal by mastering the theory once for all with the practical  21-Days   Intermittent Fasting Journal


Here's Why People with Obesity Choose This Fasting Book:


Comprehensive Approach : unlike other intermittent fasting books, this guide to fasting will help you save your precious time and effort. Find out everything you need to know about the 16/8 method in a single, easy-to-read intermittent fasting book.


Scientifically Proven Methods : Teresa M. has been testing the protocols provided in her books for decades, with astonishing results among her patients. You can now find all of her expertise in her books.

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801582467
• ISBN 13: 9781801582469
• Reliure: Relié
• Nombre de pages: 196
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne