Healthy Eating Cookbook 2021: 2 Books in 1: Vegan Keto + Vegetarian Diet. Over 200 Low-Carb and Delicious Recipes For Beginners, With a 100% Plant-Based Ketogenic Diet To Lose Weight And Feel Great! - Couverture souple

Tillcot, Richard

Couverture souple

ISBN 10 : 1801588562 ISBN 13 : 9781801588560

Editeur : Charlie Creative Lab Ltd Publisher, 2021

Synopsis

Do you want to change your nutrition plan, but you don't know how to start? Do you want to "clean up" your diet, but aren't sure how? Are you a busy person, mom of kids, hard worker, student, so you don't want to spent much time in the kitchen, right?


Following a Vegetarian or Vegan Diet Has Never Been That Easy Before!
 
This cookbook will open your eyes showing a new way of making better food choices and starting a path to a healthier lifestyle.
2 books in 1:
-      Vegan Keto Meal Plan
-      Vegetarian Diet Cookbook
 
It will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. 
I want to show you that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes!
 
In this book, you will learn: What is the vegetarian diet How to weight loss      How to Become a Vegetarian Vegetarian Sports Nutrition Details of the vegan lifestyle Health benefits of keto vegan diet What Are Macronutrients Nutrient rich vegan foods Guidelines and rules for eating vegan How the vegan and ketogenic diet can easily be combined for success. Answers to frequently asked questions. More than 200 delicious recipes (Breakfast, lunch and dinner) A 21-day meal plan Mistakes to avoid and success tips ...And much much more!


Remember,  it's never too late to change old habits and to start living a healthy life.

A propos du livre

À propos de l'auteur

Richard Tillcot (born to parents William and Jane on January 10, 1972, Los Angeles, California) is an American writer and nutritionist who is a strong advocate of nutrition as preventive medicine and homeopathy. He earned his medical degree from Michigan State University College of Human Medicine in 1994. In 1998, he earned a Master Herbalist Diploma from Dominion Herbal College. Tillcot earned his Ph.D. at Pacific Western University, an unaccredited institution. In 1999, he founded I.B.N., the Institute for Best Nutrition (sponsored by Battino Foundation). At that institute, he has worked on nutritional approaches to clinical depression, schizophrenia, ADHD and eating disorders On May 16, 205, Mindell married Valery Jones: they have two children.

Détails de l'édition

• Éditeur: Charlie Creative Lab Ltd Publisher
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801588562
• ISBN 13: 9781801588560
• Reliure: Broché
• Nombre de pages: 422
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne