Plant Based Diet Cookbook for Men: The Smith's Meal Plan Protocol - Quick Recipe Under 3$, Easy To Prepare For Busy People- Build and Sculpt Your Body Without Hating What You Eat - Couverture souple

Smith, Elizabeth

Couverture souple

ISBN 10 : 1801645566 ISBN 13 : 9781801645560

Editeur : Charlie Creative Lab, 2021

Synopsis

Are you considering adopting a plant-based diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?




And are you wondering what's the right way to adopt a plant-based diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?




If you've answered YES, keep reading...

You've Just Discovered How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Transform Your Health!


There is no denying that a plant-based diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook!


The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.


Perhaps you are wondering...


How do you start following a plant-based diet as a man if you are just getting started?


How exactly is adopting a plant-based diet different for men and women?


Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?


What foods should you be eating to bulk up and get all the benefits a man needs?


How do you add variety in your cooking to ensure you never get bored?


If you have these and other related questions, this book is for you so keep reading.

A propos du livre

À propos de l?auteur

Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly. Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets. She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy. Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals. When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband. Her life's mantra is to plan and execute every step to achieve everything and anything in life. Elizabeth practices what she preaches. While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801645566
• ISBN 13: 9781801645560
• Reliure: Broché
• Nombre de pages: 64
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible