Plant Based Diet Cookbook on a Budget: The Smith's Meal Plan Protocol - How to Eat Healthy for Less Than $ 13 a Day - Couverture souple
Synopsis
Are you considering adopting a plant-based diet to improve your health, keep off lifestyle diseases, improve your athletic performance and achieve much more but don't want to end up spending too much money on healthy plant-based foods?
And do you wish to build a collection of go-to, mouthwatering dishes that you can prepare while on a budget, without putting you at the risk of taking GMO stuff and more?
If you've answered YES, keep reading...
You Are About To Discover Over 100 Mouthwatering Plant-Based Diet Recipes That Are Rich In All The Necessary Nutrients To Fast Track Your Journey To Weight Loss And Better Health!
More and more people are switching to a plant-based diet because of the wide array of benefits that it offers.
The fact that you are here means you too have caught on the trend and are passionate to get started but don't want to end up spending a fortune buying healthy plant-based ingredients.
Perhaps you have found a few good recipes but you feel they are not enough and are looking for variety.
Perhaps you are wondering...
How do you follow a plant based diet on a budget?
Which ingredients should you be using?
Can you get find organic ingredients while on a budget?
If you have these and other related questions, this book is for you so keep reading.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly. Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets. She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy. Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals. When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband. Her life's mantra is to plan and execute every step to achieve everything and anything in life. Elizabeth practices what she preaches. While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
