Plant Based Diet Cookbook for Weight Loss: 2 Books in 1- Beginner's Guide on How to Kickstart Your Long-Term Transformation - Couverture souple

Smith, Elizabeth

 
9781801648486: Plant Based Diet Cookbook for Weight Loss: 2 Books in 1- Beginner's Guide on How to Kickstart Your Long-Term Transformation

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Synopsis


This Book Include: Plant Based Diet Cookbook for Women - The Smith's Meal Plan Protocol | Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation Plant Based Diet Cookbook For Athlete - The Smith's Meal Plan Protocol | Affordable & Delicious Recipe for Quickly Switch From a "Toned" Body to a "Spted" Body 


Have you recently adopted a plant-based diet as part of your weight loss plan but feel you are lacking in options as far as the foods to prepare are concerned?


If you've answered YES, keep reading....

Let This Book, With Its Collection Of Over 200 Mouthwatering Plant-Based Diet Recipes, Make Your Weight Loss Journey Easier!


If you are tired of following fad diets that you cannot stay on for the long term to lose weight and keep it off, it makes sense that you've decided to adopt a plant based diet, owing to its many health benefits, with weight loss being one of them.

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À propos de l'auteur

Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly. Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets. She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy. Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals. When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband. Her life's mantra is to plan and execute every step to achieve everything and anything in life. Elizabeth practices what she preaches. While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

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