Plant Based Diet Cookbook for One: 2 Books in 1- Beginner's Guide on How to Eat Healthy for Men, Women and Athletes Without Spending a Fortune - Couverture souple

Smith, Elizabeth

Couverture souple

ISBN 10 : 1801648646 ISBN 13 : 9781801648646

Editeur : Charlie Creative Lab, 2021

Synopsis

This Book Include: Plant Based Diet Cookbook for Athlete Plant Based Diet Cookbook on a Budget


Have you recently adopted a plant-based diet but find yourself running short of options because all the recipes you can find all have too many servings, yet you only need to follow the diet alone?
And would you be thrilled to find a collection of mouthwatering plant-based diet recipes that are specially created to be made by only one person - and of course don't want to break the bank while at it?


If you answered YES, then keep on reading...

You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes Specially Meant For Just One Person!


If you are tired of trying to adjust recipes to fit only one person, only to end up disappointed, because the balance of ingredients is just not right after the adjustments, it makes sense that you are looking for recipes meant for only one person.


Lucky for you, your search ends NOW, as you've found the perfect plant-based diet cookbook for just one person, while on a budget!


Perhaps you are wondering...

A propos du livre

À propos de l'auteur

Elizabeth Smith is a seasoned nutritionist and author who has penned numerous recipe books for people from all walks of life. She started as an in-house nutritionist from a world-renowned fitness studio in Manhattan, New York and then transitioned into her own practice, working with numerous clientele, including athletes, pregnant women, and the elderly. Today, Elizabeth's bestselling recipe books are a massive hit among fitness enthusiasts who are interested in targeted diets, such as Plant-Based, Optavia, and Ketogenic diets. She also published recipe books that help readers with their every need, including 10-minute recipes for the busy bodies, hormone-stabilizing recipes for mature women who want to improve their health, and high-energy diets for training athletes. Along with Elizabeth's targeted cookbooks are her all-inclusive recipe books that provide thousands of mouth-watering recipes that any food lover with enjoy. Elizabeth also teaches her readers and clientele about the benefits to be had from following her 30-day Smith's Meal Plan Protocol -- finetuning every aspect to fit their needs and fitness goals. When she's not working or writing, Elizabeth spends time being a devoted mother to her three lovely children and taking care of her wonderful husband. Her life's mantra is to plan and execute every step to achieve everything and anything in life. Elizabeth practices what she preaches. While no longer enjoying much of her youth, she stays fit and healthy by following the same insights she shares with her clients and readers.

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801648646
• ISBN 13: 9781801648646
• Reliure: Broché
• Nombre de pages: 132
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne