Rapid Weight Loss for Beginners: The New Complete Cookbook and Diet Guide.Meal Prep Magazine Program for Quick Weight Point System.Slow Cooker Recipes. - Couverture souple

Simson, Meriem

Couverture souple

ISBN 10 : 1801676771 ISBN 13 : 9781801676779

Editeur : Tufonzipub Ltd, 2021

Synopsis

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Are you often too busy to prepare a healthy meal? If yes, this is the right book for you!

Nearly one out of every three adults in America is obese and tens of millions of people in the United States are dieting at any one time.

There are ways to lose weight safely.

A steady weight loss of 1 to 2 pounds per week is recommended for the most effective long-term weight management.

That said, many eating plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a healthier eating plan.

However, not all diets have this effect. Low carb diets and whole food, lower calorie diets are effective for weight loss and may be easier to stick to than other diets.

This cookbook will show you ways to lose weight that employ healthy eating, potentially lower carbs, and that aim to:

reduce your appetite

cause fast weight loss

improve your metabolic health at the same time with never seen before recipes for rapid weight loss

Détails de l'édition

• Éditeur: Tufonzipub Ltd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801676771
• ISBN 13: 9781801676779
• Reliure: Broché
• Nombre de pages: 112
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne