INTERMITTENT FASTING FOR WOMEN OVER 50 (2 BOOKS in 1): For A Healthy and Rapid Weight Loss. Intermittent Fasting Guidelines and More Than 100 ... Metabolism and Boost Energy of Women After 50 - Couverture souple

Kemitch, Jillian

Couverture souple

ISBN 10 : 1801692351 ISBN 13 : 9781801692359

Editeur : Massimo Bornaccini, 2021

Synopsis

Are you a woman over fifty, and are tired of not getting the outcomes you wish from your weight loss diet or plan? Have you tried many diets but none have ever given you the promised results ? Are you wondering if intermittent fasting is appropriate for you? Have you chosen to go ahead with it, and you are seeking a gentler and kinder approach ? If yes, then this book is perfect for you. **KEEP READING**
Intermittent fasting is a procedure that we can utilize to lessen your overall weight. It works by triggering a natural process in the body, referred to as autophagy. That's the way the cells redevelop into new ones while reprocessing the old injured cells.
Most women attribute sickness and pain to old age. However, getting older doesn't necessarily associate with getting sicker. You see, part of aging
does involve a level of decline in the way you function. Nonetheless, it does not need to be isolating and devastating.
People assume that fasting is all about starvation. But it's far from the truth. Starvation is a process in which you withdraw yourself from something
great. Meanwhile, fasting is a controlled and strict way to lessen the quantity of food you consume.
Instead of getting older as sad, you can support healthier physical and mental conditions at any age through a more suitable diet. You will find a lot of benefits of following intermittent fasting for senior women.
In this book, you will learn everything you need to know about this procedure for women over 50 .
Also, it contains several quick and apizing tasty recipes that you can try.

Détails de l'édition

• Éditeur: Massimo Bornaccini
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801692351
• ISBN 13: 9781801692359
• Reliure: Broché
• Nombre de pages: 188
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible