Ketogenic Diet And Intermittent Fasting: The ultimate beginners guide to know your food needs with a low-carb diet for a perfect mind-body balance and ... Autophagy to Activate the Anti-Aging Process - Couverture souple

Backer, Kyndra

Couverture souple

ISBN 10 : 1801692521 ISBN 13 : 9781801692526

Editeur : Charlie Creative Lab, 2021

Synopsis

Combine These Weight Loss Strategies To Get The Body Of Your Dreams


Do you want to lose weight while still feeling amazingly energetic throughout your day?


If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results, but will also provide you with a blueprint for a healthier overall way of life, then the ketogenic diet is the diet for you. It utilizes your body's natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the  2-in-1 Value Bundle  you have been waiting for -  Keto Diet for woman & keto and Intermittent Fasting.


This weight loss book offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
Intermittent Fasting  has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease.
The Ketogenic Diet   was developed with medical purposes in mind, so it's very well-studied. It's known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.


Your mind is probably buzzing with questions at this point: How exactly do I fast without slowing down my metabolism and ruining my muscle mass? What happens to my blood sugar levels? Will there be a yo-yo effect? Are such dietary experiments actually safe?
Don't worry! This book will dispel a few myths that surround Intermittent Fasting and the Ketogenic Diet and answer any additional questions you may have.

Détails de l'édition

• Éditeur: Charlie Creative Lab
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801692521
• ISBN 13: 9781801692526
• Reliure: Broché
• Nombre de pages: 176
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne