Mindfulness Meditation: The best techniques for beginners and skeptics to eliminate anxiety and stress from your fidgety mind. Improve your life with this self-healing and self-help guide - Couverture rigide

Ruiz, Marcus

Couverture rigide

ISBN 10 : 1801791007 ISBN 13 : 9781801791007

Editeur : Jordan Editors, 2021

A propos du livre

À propos de l'auteur

Marcus Ruiz has always been drawn to the Orient, and its culture. As every other person out there, he had his share of a stressful experience. He found solace in meditation and spirituality, especially in practices used in Oriental culture. Originally from Latin America and citizen of the world as he likes to call himself, Marcus Ruiz has always tried to put something beyond words in his books. Today, he is looking to share his knowledge and experience with other people. His goal is to help people find their moment of calmness, not only with words but through the practical exercise of meditation. Marcus spent a great deal of his time researching healing meditation, and all practices related to it. He put the focus on exploring the benefits of Reiki Kundalini Mindfulness techniques.

Détails de l'édition

• Éditeur: Jordan Editors
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1801791007
• ISBN 13: 9781801791007
• Reliure: Relié
• Nombre de pages: 174
• Coordonnées du fabricant: non disponible
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne