The Ultimate Lean And Green Cookbook For Beginners: A Superlative Guide To Understanding The Concepts Days Fueling Hacks & Lean And Green Recipes To ... Weight By Harnessing The Power Of Fuelings - Couverture rigide

Torres, Lisa G

Couverture rigide

ISBN 10 : 1802520414 ISBN 13 : 9781802520415

Editeur : Lisa G. Torres, 2021

Synopsis

   
Are you looking for a healthy lifestyle? Are you interested in the benefits of a plant-based diet? If so, you're in the right place.
Lean and green diet is a term for a diet plan that incorporates both plant-based foods and non-processed, unrefined food. The diet is also known as the "Plant Strong Plant-Based Diet," which refers to its goal of eating more plants and fewer animal products. It doesn't involve weight loss but rather muscle building and improving your overall health. In order to be successful with this lifestyle change, you have to ease into it by starting with small steps like swapping out meatless meals for one or two days a week before slowly increasing over time until you are fully plant-based.
This book covers:
·      What to Eat
·      Lean and Green Recipes
·      Fuelings
·      Lunch Recipes
·      Dinner Recipes
·      Soup and Salads
·      Smoothie Recipes
·      Fish and Seafood Recipes
·      Poultry Recipes
·      Vegan & Vegetarian
·      Pork recipes
And much more!
    
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Détails de l'édition

• Éditeur: Lisa G. Torres
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1802520414
• ISBN 13: 9781802520415
• Reliure: Relié
• Nombre de pages: 128
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne