Imagine Eating Lemons: A Children's Introduction to Mindfulness - Couverture souple

Rhodes, Jason

Couverture souple

ISBN 10 : 1802580891 ISBN 13 : 9781802580891

Editeur : Graffeg Limited, 2022

Synopsis

'With vibrant illustrations and playful rhyme we discover some of the simple benefits of mindfulness and how we can use it to settle our busy every day minds.' Zoe James-Williams, Drawing on Books

'Helpful, accessible and appealing guide to mindfulness for children' Andrea Reece, LoveReading4Kids

'This book is a fantastic introduction to how we can stop, recognise, process, and deal with our emotions when they're getting too much and it's explained in such a beautiful way through the power of a children's book.' Heidi and Her Books

Chester Chestnut is a happy little chap, but sometimes even the happiest of chaps get worried or nervous and when this happens Chester’s tummy starts to hurt. Follow the journey of Chester Chestnut as he learns about his anxious thoughts and feelings, where they come from and how to control them.

A propos du livre

À propos de l?auteur

Jason Rhodes came to write the children’s book Imagine Eating Lemons as part of a much larger vision. He wants to educate the younger generation with the simple tools needed to help manage their thoughts and feelings, resulting in a much more peaceful and connected world. Having suffered from extreme anxiety himself for many years he discovered the practice of mindfulness and life quickly began to change. He has now ended his career as a film actor and decided to focus all of his energy on helping to spread awareness of this life-changing practice.

Détails de l'édition

• Éditeur: Graffeg Limited
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1802580891
• ISBN 13: 9781802580891
• Reliure: Broché
• Illustrateur: Dearing Richard
• Nombre de pages: 36
• Coordonnées du fabricant: non disponible
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