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Essential Dash Diet Slow Cooker Soups and Stews Recipes: Always New Delicious and Healthy Meals - Couverture rigide

Rojas, Carmela

 
9781802778540: Essential Dash Diet Slow Cooker Soups and Stews Recipes: Always New Delicious and Healthy Meals
Couverture rigide
ISBN 10 : 1802778543 ISBN 13 : 9781802778540
Editeur : Carmela Rojas, 2021

Synopsis

Would you like to discover a new way to eat that will allow you to lower your blood pressure and manage hypertension while enjoying delicious homemade meals?


Do you want to learn more about the Dash Diet? If yes, then keep reading!


The Dash Diet recommends a dietary lifestyle change as opposed to quick fixes. You are encouraged to eat a wide range of nutrient-dense foods, mainly fruits, low-fat dairy products, lean meats, vegetables, and whole grains. Another essential component of the diet is reduced sodium intake.

The recipes in this cookbook include healthy ingredients that will also impress you and your family with delicious flavours that these recipes provide. Using a slow cooker is very simple, and you can make a delicious and healthy supper with ease.

DASH or Dietary Approaches to Stop Hypertension is a selection of foods that are specially targeted to help lower blood pressure and decrease the chances of cardiovascular diseases..


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Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Carmela Rojas
Date d'édition
2021
Langue
anglais
ISBN 10 
1802778543
ISBN 13 
9781802778540
Reliure
Relié
Nombre de pages
112
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne