Imparare a Meditare: Ridurre lo Stress, Aumentare l'Energia Vitale, Armonizzare i Chakra e Conoscere Sé Stessi - Couverture souple

Media Int, Gotam Camda

Couverture souple

ISBN 10 : 1803013583 ISBN 13 : 9781803013589

Editeur : Gotam Camda Media, 2021

Synopsis

Are you new to meditation or have you tried it before with poor results? Cut down on stress in 7 days by learning how to practice with ease.


This Special Collection Edition contains 2 BOOKS IN 1, combining the scientific approach to meditation with Eastern millennial tradition.


Inside you will find:


- Meditazione: Introduzione alla Pratica di Consapevolezza e alla Mindfulness nella Vita Quotidiana
- Chakra: L'Anatomia Inibile dell'Essere Umano


After purchasing the book, you will have the opportunity to access audio Guided Meditations and Mindfulness Excercises, to combine theory with direct experience GUIDED BY A MASTER. 


Included for one month: One-on-one Sessions + Group Sessions + Audio Meditation Excercises


Marco Cattaneo GOTAM, Master of Meditation and Mindfulness. He has dedicated sixteen years to personal and spiritual development, coming into contact with many disciplines for the well-being of body, mind and spiriT. In this book, he will guide us in a journey through Meditation and Mindfulness.

Détails de l'édition

• Éditeur: Gotam Camda Media
• Date d'édition: 2021
• Langue: italien
• ISBN 10: 1803013583
• ISBN 13: 9781803013589
• Reliure: Broché
• Nombre de pages: 214
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne