Paleo Cookbook 2022: Tasty Recipes for Beginners - Couverture souple

Bush, Jeremy

Couverture souple

ISBN 10 : 1803507276 ISBN 13 : 9781803507279

Editeur : Jeremy Bush, 2022

Synopsis

Do you wish to know many delicious recipe ideas for weight loss in the morning, at noon and in the evening?

If yes, keep reading....

The low-carbohydrate diet is now one of the most popular forms of diet. Even in the field of endurance sports, the paleo diet is an important topic.

But what is the real benefit of the paleo diet?

The body converts excess energy into fat.

Many paleo dieters claim that converting carbohydrates into a substance like sugar increases blood sugar levels.

In order to reduce this again, the human body produces insulin, which reduces the burning of fat. At the same time, the feeling of hunger returns.

The principle of Paleo is: If the high-carbohydrate diet is stopped, the body also uses more fat.

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Détails de l'édition

• Éditeur: Jeremy Bush
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1803507276
• ISBN 13: 9781803507279
• Reliure: Broché
• Nombre de pages: 218
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne