"Go Splash!!": Waves of Aloha - Couverture souple

England, Kevin

Couverture souple

ISBN 10 : 1803816805 ISBN 13 : 9781803816807

Editeur : Grosvenor House Publishing Ltd, 2024

Synopsis

We live our lives on an ocean of emotion, every second of everyday we are hit by waves of thoughts and feelings, they affect every element of our being. You can't stop mind waves, but you can learn to surf them. Surf therapy is not just about learning to surf waves of water, it's about discovering the unbridled joy, fun and laughter of playing in the surf, gaining confidence and self-belief, then using the experience to change the chemistry of the brain, so that you can develop the skills to surf waves of thoughts, feelings, and emotions. Surf Therapy is an immersive bodymind experience.......... This is a story about a little Polynesian boy getting lost on a sea of stress and anxiety, being hit by waves of depression. Then gradually coming to terms with his reality, and eventually accepting and adapting to the situation, which gives him empowerment, belief, strength, self-confidence, and the ability to choose his own wave....a wave of aloha.

A propos du livre

À propos de l'auteur

Kevin England DC. DD.Kevin is a Grandude, Chiropractor, and Sports therapist who has been engaged in voluntary service since 1968, using his knowledge and skills on sports fields, in clinics and rehab centres, workshops, presentations, demonstrations, and publications, to help improve people's mental health and physical wellbeing. He has spent over 50 years collaborating closely with athletes presenting with physical injuries and associated mental health stress, its from this lifelong experience that 'Go Splash' was formulated.

Détails de l'édition

• Éditeur: Grosvenor House Publishing Ltd
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1803816805
• ISBN 13: 9781803816807
• Reliure: Broché
• Nombre de pages: 132
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible